Mental Health First Aid England Newsletter

The following Mental Health newsletter has some very useful advice and tips to how to help yourself and others with mental health and looking after mental health:

https://mhfaengland.org/mhfa-centre/news/october-newsletter-2019/?_cldee=bWhhQGh1cndvcnRoc2Nob29sLm9yZy51aw%3d%3d&recipientid=contact-2828b91f2a63e711810be0071b66d061-543de93728f146cea793954bf37fcb29&esid=2058ab6e-4beb-e911-a812-000d3ab8de34