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KOOTH – Returning to School After Lockdown

As the long awaited return to school and college has now arrived, we, at Kooth.com, would like to do everything we can to support young people and parents to hopefully help make the return as smooth as possible. To aid with this we have produced a back to school...

Back to School Anxiety

Returning to school following lockdown and with the current Covid restrictions can heighten anxiety. Below is a link to a helpful resource with top tips, guidance and support for returning back to school....

Self-care Tips for parents and carers

Our Self-care top-tips for parents and carers booklet offers some simple self-care advice for young parents and carers about the importance of self-care and looking after their own mental health and wellbeing whilst raising children. Follow link to access the booklet:...

Dealing with Loss and Bereavement

When someone you know dies, the grief that follows can be a really difficult and painful process. People are sometimes surprised by just how painful it can be, and just how long the process can last. This short video won’t take that pain away, but it does have...

Self Care Support Guide

Self-care is all about what you can do to help yourself feel better or to keep yourself feeling good. It’s a way that we can look after our own mental health and wellbeing. The #SelfcareSummer Secondary pack helps young people to create their own individual self-care...